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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Soups, Sauces, and Gravies — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
31Soup, beef broth or bouillon, powder, dry
Soups, Sauces, and Gravies
103%
32Soup, chili beef, canned, condensed
Soups, Sauces, and Gravies
103%
33Gravy, pork, dry, powder
Soups, Sauces, and Gravies
103%
34Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
93%
35Dip, salsa con queso, cheese and salsa- medium
Soups, Sauces, and Gravies
93%
36Dip, TOSTITOS, salsa con queso, medium
Soups, Sauces, and Gravies
93%
37Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
93%
38Soup, bean with frankfurters, canned, condensed
Soups, Sauces, and Gravies
93%
39Soup, tomato bisque, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
93%
40Soup, bean with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
93%
41Soup, chicken noodle, canned, condensed
Soups, Sauces, and Gravies
83%
42CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Soups, Sauces, and Gravies
83%
43CAMPBELL'S, Chicken Noodle Soup, condensed
Soups, Sauces, and Gravies
83%
44Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
83%
45Soup, chicken mushroom, canned, condensed
Soups, Sauces, and Gravies
83%
46Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
83%
47Sauce, tartar, ready-to-serve
Soups, Sauces, and Gravies
72%
48Soup, chicken vegetable, canned, condensed
Soups, Sauces, and Gravies
72%
49Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
72%
50Soup, pea, green, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
72%
51Sauce, homemade, white, medium
Soups, Sauces, and Gravies
72%
52Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
Soups, Sauces, and Gravies
72%
53Soup, vegetable chicken, canned, prepared with water, low sodium
Soups, Sauces, and Gravies
72%
54Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soups, Sauces, and Gravies
72%
55Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
72%
56Soup, cream of shrimp, canned, prepared with equal volume water
Soups, Sauces, and Gravies
72%
57Sauce, homemade, white, thick
Soups, Sauces, and Gravies
62%
58Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
62%
59CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Soups, Sauces, and Gravies
62%
60Soup, clam chowder, new england, canned, condensed
Soups, Sauces, and Gravies
62%

31–60 of 160 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov