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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
211Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Dairy and Egg Products
1025%
212Whipped cream substitute, dietetic, made from powdered mix
Dairy and Egg Products
1005%
213Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
995%
214Yogurt, fruit, low fat,9 g protein/8 oz
Dairy and Egg Products
995%
215Cheese, cottage, creamed, large or small curd
Dairy and Egg Products
985%
216Cheese, cottage, creamed, with fruit
Dairy and Egg Products
975%
217Yogurt, Greek, plain, whole milk
Dairy and Egg Products
975%
218Milk, indian buffalo, fluid
Dairy and Egg Products
975%
219Yogurt, fruit variety, nonfat
Dairy and Egg Products
955%
220Cheese, cottage, with vegetables
Dairy and Egg Products
955%
221Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Dairy and Egg Products
955%
222Yogurt, Greek, vanilla, lowfat
Dairy and Egg Products
955%
223Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
955%
224Yogurt, Greek, 2% fat, pineapple, CHOBANI
Dairy and Egg Products
945%
225Yogurt, Greek, 2% fat, mango, CHOBANI
Dairy and Egg Products
935%
226Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Dairy and Egg Products
935%
227Yogurt, Greek, 2% fat, apricot, CHOBANI
Dairy and Egg Products
935%
228Yogurt, Greek, 2% fat, key lime blend, CHOBANI
Dairy and Egg Products
925%
229Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Dairy and Egg Products
925%
230KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
915%
231Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
Dairy and Egg Products
884%
232Nutritional supplement for people with diabetes, liquid
Dairy and Egg Products
884%
233Eggnog
Dairy and Egg Products
884%
234Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Dairy and Egg Products
864%
235Yogurt, vanilla, low fat.
Dairy and Egg Products
854%
236Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Dairy and Egg Products
854%
237Yogurt, vanilla, low fat, fortified with vitamin D
Dairy and Egg Products
854%
238Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Dairy and Egg Products
844%
239Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
844%
240Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
834%

211–240 of 322 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov