NutriDB

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
241Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D83
242Yogurt, Greek, Blueberry, CHOBANI82
243Yogurt, Greek, whole, plain, CHOBANI82
244Yogurt, Greek, strawberry, nonfat82
245Cheese, cottage, lowfat, 2% milkfat81
246Yogurt, Greek, nonfat, raspberry, CHOBANI81
247Yogurt, Greek, nonfat, peach, CHOBANI80
248Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI80
249Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI79
250Yogurt, Greek, nonfat, lemon blend, CHOBANI78
251Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D78
252Yogurt, vanilla, non-fat78
253Yogurt, Greek, vanilla, nonfat78
254Milk, chocolate, fluid, commercial, reduced fat, with added calcium78
255Milk, chocolate beverage, hot cocoa, homemade77
256Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D76
257Cheese, cottage, lowfat, 1% milkfat, lactose reduced74
258Sour cream, fat free74
259Yogurt, Greek, plain, lowfat73
260Cheese, cottage, lowfat, 1% milkfat72
261Cream, half and half, lowfat72
262Cheese, cottage, lowfat, 1% milkfat, no sodium added72
263Cheese, cottage, nonfat, uncreamed, dry, large or small curd72
264Yogurt, Greek, nonfat, vanilla, CHOBANI71
265Cream substitute, liquid, light71
266Milk, human, mature, fluid70
267Milk, goat, fluid, with added vitamin D69
268Milk, chocolate, fat free, with added vitamin A and vitamin D67
269Cheese, cottage, lowfat, 1% milkfat, with vegetables67
270Milk, chocolate, lowfat, with added vitamin A and vitamin D64

241–270 of 322 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov