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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
241Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Dairy and Egg Products
834%
242Yogurt, Greek, Blueberry, CHOBANI
Dairy and Egg Products
824%
243Yogurt, Greek, whole, plain, CHOBANI
Dairy and Egg Products
824%
244Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
824%
245Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
814%
246Yogurt, Greek, nonfat, raspberry, CHOBANI
Dairy and Egg Products
814%
247Yogurt, Greek, nonfat, peach, CHOBANI
Dairy and Egg Products
804%
248Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Dairy and Egg Products
804%
249Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Dairy and Egg Products
794%
250Yogurt, Greek, nonfat, lemon blend, CHOBANI
Dairy and Egg Products
784%
251Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Dairy and Egg Products
784%
252Yogurt, vanilla, non-fat
Dairy and Egg Products
784%
253Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
784%
254Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Dairy and Egg Products
784%
255Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
774%
256Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Dairy and Egg Products
764%
257Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Dairy and Egg Products
744%
258Sour cream, fat free
Dairy and Egg Products
744%
259Yogurt, Greek, plain, lowfat
Dairy and Egg Products
734%
260Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
724%
261Cream, half and half, lowfat
Dairy and Egg Products
724%
262Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
724%
263Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Dairy and Egg Products
724%
264Yogurt, Greek, nonfat, vanilla, CHOBANI
Dairy and Egg Products
714%
265Cream substitute, liquid, light
Dairy and Egg Products
714%
266Milk, human, mature, fluid
Dairy and Egg Products
704%
267Milk, goat, fluid, with added vitamin D
Dairy and Egg Products
694%
268Milk, chocolate, fat free, with added vitamin A and vitamin D
Dairy and Egg Products
673%
269Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
673%
270Milk, chocolate, lowfat, with added vitamin A and vitamin D
Dairy and Egg Products
643%

241–270 of 322 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov