Finfish and Shellfish Products — Highest Energy Foods | NutriDB

#	Food	Category	Energy(kcal)	% DV
31	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	Finfish and Shellfish Products	201	10%
32	Mollusks, oyster, eastern, cooked, breaded and fried	Finfish and Shellfish Products	199	10%
33	Fish, tuna, light, canned in oil, without salt, drained solids	Finfish and Shellfish Products	198	10%
34	Fish, tuna, light, canned in oil, drained solids	Finfish and Shellfish Products	198	10%
35	Fish, shad, american, raw	Finfish and Shellfish Products	197	10%
36	Fish, sablefish, raw	Finfish and Shellfish Products	195	10%
37	Fish, herring, Pacific, raw	Finfish and Shellfish Products	195	10%
38	Fish, trout, mixed species, cooked, dry heat	Finfish and Shellfish Products	190	10%
39	Fish, milkfish, cooked, dry heat	Finfish and Shellfish Products	190	10%
40	Salmon nuggets, cooked as purchased, unheated	Finfish and Shellfish Products	189	10%
41	Mollusks, abalone, mixed species, cooked, fried	Finfish and Shellfish Products	189	10%
42	Fish, yellowtail, mixed species, cooked, dry heat	Finfish and Shellfish Products	187	9%
43	Fish, butterfish, cooked, dry heat	Finfish and Shellfish Products	187	9%
44	Fish, tuna salad	Finfish and Shellfish Products	187	9%
45	Fish, halibut, Greenland, raw	Finfish and Shellfish Products	186	9%
46	Fish, tuna, white, canned in oil, drained solids	Finfish and Shellfish Products	186	9%
47	Fish, tuna, white, canned in oil, without salt, drained solids	Finfish and Shellfish Products	186	9%
48	Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	Finfish and Shellfish Products	185	9%
49	Fish, tuna, fresh, bluefin, cooked, dry heat	Finfish and Shellfish Products	184	9%
50	Fish, eel, mixed species, raw	Finfish and Shellfish Products	184	9%
51	Fish, salmon, coho, wild, cooked, moist heat	Finfish and Shellfish Products	184	9%
52	Fish, salmon, Atlantic, wild, cooked, dry heat	Finfish and Shellfish Products	182	9%
53	Fish, salmon, chinook, raw	Finfish and Shellfish Products	179	9%
54	Fish, salmon, coho, farmed, cooked, dry heat	Finfish and Shellfish Products	178	9%
55	Fish, cisco, smoked	Finfish and Shellfish Products	177	9%
56	Mollusks, squid, mixed species, cooked, fried	Finfish and Shellfish Products	175	9%
57	Fish, sturgeon, mixed species, smoked	Finfish and Shellfish Products	173	9%
58	Fish, whitefish, mixed species, cooked, dry heat	Finfish and Shellfish Products	172	9%
59	Mollusks, mussel, blue, cooked, moist heat	Finfish and Shellfish Products	172	9%
60	Fish, swordfish, cooked, dry heat	Finfish and Shellfish Products	172	9%

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

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