NutriDB

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
31Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised342
32Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw342
33Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted341
34Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled340
35Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised339
36Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised338
37Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised337
38Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw337
39Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried332
40Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised322
41Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted317
42Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled316
43Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled315
44Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised311
45Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw311
46Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw310
47Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted309
48Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised307
49Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked305
50Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled305
51Lamb, New Zealand, imported, loin chop, separable lean and fat, raw298
52Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled297
53Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked296
54Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled296
55Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted294
56Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked294
57Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted292
58Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled291
59Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted291
60Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted290

31–60 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov