NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3091Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
23212%
3092Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
23212%
3093Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork Products
23212%
3094Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
23212%
3095Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork Products
23212%
3096George Weston Bakeries, Thomas English Muffins
Baked Products
23212%
3097Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
23212%
3098Picnic loaf, pork, beef
Sausages and Luncheon Meats
23212%
3099Restaurant, Latino, pupusas del cerdo (pupusas, pork)
Restaurant Foods
23212%
3100Pie, blueberry, commercially prepared
Baked Products
23212%
3101Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
23212%
3102Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
23112%
3103Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
Beverages
23112%
3104KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
23112%
3105Mayonnaise, low sodium, low calorie or diet
Fats and Oils
23112%
3106Alcoholic beverage, distilled, rum, 80 proof
Beverages
23112%
3107Fish, salmon, chinook, cooked, dry heat
Finfish and Shellfish Products
23112%
3108Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
23112%
3109Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
23112%
3110Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, Veal, and Game Products
23112%
3111Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
23112%
3112Veal, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, Veal, and Game Products
23112%
3113Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
23112%
3114Alcoholic beverage, distilled, vodka, 80 proof
Beverages
23112%
3115Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
23112%
3116Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
23012%
3117Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
23012%
3118Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Beef Products
23012%
3119Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
23012%
3120Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods
23012%

3091–3120 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov