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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3121Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
23012%
3122Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Beef Products
23012%
3123Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
23012%
3124Sausage, Berliner, pork, beef
Sausages and Luncheon Meats
23012%
3125Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods
23012%
3126Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Beef Products
23012%
3127Sausage, Vienna, canned, chicken, beef, pork
Sausages and Luncheon Meats
23012%
3128LEAN POCKETS, Ham N Cheddar
Meals, Entrees, and Side Dishes
23012%
3129Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Pork Products
23012%
3130Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
23012%
3131Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
23012%
3132Fish, catfish, channel, cooked, breaded and fried
Finfish and Shellfish Products
22912%
3133TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
22912%
3134Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
Pork Products
22912%
3135Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
22912%
3136Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
22912%
3137Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
22912%
3138Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
22912%
3139ON THE BORDER, soft taco with ground beef, cheese and lettuce
Restaurant Foods
22912%
3140Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
22912%
3141Hummus, commercial
Legumes and Legume Products
22912%
3142Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
22912%
3143Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Poultry Products
22912%
3144Chicken, capons, meat and skin, cooked, roasted
Poultry Products
22912%
3145French toast, prepared from recipe, made with low fat (2%) milk
Baked Products
22912%
3146Turkey, all classes, wing, meat and skin, cooked, roasted
Poultry Products
22912%
3147Chicken, broilers or fryers, neck, meat only, cooked, fried
Poultry Products
22912%
3148Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
22811%
3149Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
22811%
3150Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Pork Products
22811%

3121–3150 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov