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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5731Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes
1015%
5732Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
1015%
5733Stew, dumpling with mutton (Navajo)
Other
1015%
5734Lentils, sprouted, cooked, stir-fried, with salt
Vegetables and Vegetable Products
1015%
5735Lentils, sprouted, cooked, stir-fried, without salt
Vegetables and Vegetable Products
1015%
5736Custard-apple, (bullock's-heart), raw
Fruits and Fruit Juices
1015%
5737Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
1015%
5738Plums, canned, purple, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
1015%
5739Puddings, banana, dry mix, regular, prepared with 2% milk
Sweets
1015%
5740Puddings, vanilla, dry mix, regular, prepared with 2% milk
Sweets
1015%
5741Sausage, turkey, pork, and beef, low fat, smoked
Sausages and Luncheon Meats
1015%
5742Catsup
Vegetables and Vegetable Products
1015%
5743Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
Baby Foods
1015%
5744Veal, variety meats and by-products, thymus, raw
Lamb, Veal, and Game Products
1015%
5745Lamb, variety meats and by-products, spleen, raw
Lamb, Veal, and Game Products
1015%
5746Teff, cooked
Cereal Grains and Pasta
1015%
5747Crustaceans, shrimp, mixed species, imitation, made from surimi
Finfish and Shellfish Products
1015%
5748Beverages, Meal supplement drink, canned, peanut flavor
Beverages
1015%
5749Potatoes, microwaved, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
1005%
5750Spaghetti, with meatballs in tomato sauce, canned
Meals, Entrees, and Side Dishes
1005%
5751Chili with beans, microwavable bowls
Meals, Entrees, and Side Dishes
1005%
5752Sweet potato, frozen, cooked, baked, without salt
Vegetables and Vegetable Products
1005%
5753Pork, fresh, variety meats and by-products, spleen, raw
Pork Products
1005%
5754Pie fillings, apple, canned
Sweets
1005%
5755Fish, snapper, mixed species, raw
Finfish and Shellfish Products
1005%
5756Soup, chicken mushroom, canned, condensed
Soups, Sauces, and Gravies
1005%
5757Sweet potato, frozen, cooked, baked, with salt
Vegetables and Vegetable Products
1005%
5758SILK Original Creamer
Legumes and Legume Products
1005%
5759Crustaceans, shrimp, mixed species, canned
Finfish and Shellfish Products
1005%
5760Pork, fresh, variety meats and by-products, kidneys, raw
Pork Products
1005%

5731–5760 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov