栄養DB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
61Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 2, upperchoice10.1
62beef, flank steak9.96
63Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 5, select9.54
64Beef, flank, steak, boneless, choice, raw9.4
65Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice9.14
66beef, flank steak8.8
67Proximates, Beef, T-Bone Steak, lean only, cooked, animal 14, lowerchoice8.79
68Proximates, Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice8.75
69beef, top round, boneless8.57
70Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 23, select8.53
71Proximates, Beef, T-Bone Steak, lean only, cooked, animal 15, lowerchoice8.45
72Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 9, lowerchoice8.25
73beef, flank steak8.13
74Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 29, select7.98
75beef, top round, boneless7.84
76Proximates, Beef, T-Bone Steak, lean only, cooked, animal 26, lowerchoice7.83
77Proximates, Beef, T-Bone Steak, lean only, cooked, animal 9, lowerchoice7.68
78Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 27, lowerchoice7.49
79Proximates, Beef, T-Bone Steak, lean only, cooked, animal 8, lowerchoice7.44
80Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 4, lowerchoice7.41
81Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 7, upperchoice7.33
82Proximates, Beef, Porterhouse Steak, lean only, raw, animal 36, select7.02
83beef, chuck, roast, boneless7
84Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice6.99
85beef, flank steak6.96
86Proximates, Beef, Porterhouse Steak, lean only, raw, animal 17, select6.91
87Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 14, lowerchoice6.9
88Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice6.73
89Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 20, lowerchoice6.69
90Proximates, Beef, Porterhouse Steak, lean only, raw, animal 5, select6.56

6190 of 162 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov