NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4141Fish, bass, freshwater, mixed species, cooked, dry heat4.73
4142Edamame, frozen, unprepared4.73
4143Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw4.73
4144Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted4.71
4145Chicken, broilers or fryers, breast, meat only, cooked, fried4.71
4146Pork, fresh, variety meats and by-products, kidneys, cooked, braised4.7
4147Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted4.7
4148Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber4.7
4149Soup, chicken broth cubes, dry4.7
4150Tamales, masa and pork filling (Hopi)4.7
4151Rolls, dinner, whole-wheat4.7
4152Fish, tilefish, cooked, dry heat4.69
4153Game meat, squirrel, cooked, roasted4.69
4154Fish, salmon, sockeye, raw4.69
4155Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled4.68
4156Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry4.68
4157Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled4.68
4158Beef, variety meats and by-products, liver, cooked, pan-fried4.68
4159Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw4.68
4160Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry4.67
4161Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted4.67
4162Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw4.66
4163Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw4.66
4164Potatoes, french fried, all types, salt added in processing, frozen, unprepared4.66
4165Potatoes, french fried, all types, salt not added in processing, frozen, as purchased4.66
4166Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw4.66
4167Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw4.66
4168Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled4.65
4169Veal, Australian, shank, fore, bone-in, separable lean only, raw4.65
4170Veal, leg (top round), separable lean and fat, cooked, roasted4.65

4141–4170 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov