NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4171Beef, variety meats and by-products, kidneys, cooked, simmered4.65
4172Emu, ground, cooked, pan-broiled4.65
4173Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled4.65
4174Turkey, all classes, gizzard, cooked, simmered4.64
4175Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw4.64
4176Duck, domesticated, liver, raw4.64
4177Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised4.64
4178Flour, chestnut4.64
4179Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry4.63
4180Veal, Australian, rib, rib roast, separable lean only, raw4.63
4181Fish, seatrout, mixed species, cooked, dry heat4.63
4182Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted4.62
4183Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried4.62
4184Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw4.62
4185Beef, New Zealand, imported, brisket point end, separable lean only, raw4.62
4186Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled4.62
4187Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded4.62
4188Soup, cream of chicken, canned, prepared with equal volume milk4.62
4189Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS4.61
4190Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry4.61
4191Bread, rice bran4.6
4192Puddings, chocolate, ready-to-eat4.6
4193Cereals ready-to-eat, POST, ALPHA-BITS4.6
4194Vitasoy USA Azumaya, Extra Firm Tofu4.6
4195Mollusks, oyster, Pacific, cooked, moist heat4.6
4196Babyfood, cereal, mixed, with bananas, dry4.6
4197Soup, beef stroganoff, canned, chunky style, ready-to-serve4.6
4198Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw4.6
4199Seeds, sisymbrium sp. seeds, whole, dried4.6
4200Bread, multi-grain, toasted (includes whole-grain)4.6

4171–4200 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov