NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4201Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw4.6
4202Puddings, chocolate, ready-to-eat4.6
4203Ice creams, BREYERS, All Natural Light Vanilla4.59
4204Potatoes, scalloped, dry mix, unprepared4.59
4205Desserts, egg custard, baked, prepared-from-recipe4.58
4206Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread4.57
4207Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted4.57
4208Restaurant, Chinese, chicken and vegetables4.56
4209KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed4.56
4210Lamb, New Zealand, imported, testes, cooked, soaked and fried4.56
4211Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch4.56
4212Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated4.56
4213Van's, Gluten Free, Totally Original Pancakes4.55
4214Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw4.55
4215Pancakes, gluten-free, frozen, ready-to-heat4.55
4216Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw4.55
4217Noodles, egg, spinach, enriched, dry4.55
4218Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed4.54
4219Snacks, popcorn, air-popped4.54
4220Quail, meat only, raw4.53
4221Bread, wheat4.53
4222POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed4.52
4223Beverages, ABBOTT, ENSURE PLUS, ready-to-drink4.52
4224Squab, (pigeon), light meat without skin, raw4.52
4225Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS4.51
4226Chicken, broilers or fryers, light meat, meat only, cooked, roasted4.51
4227Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw4.51
4228Fish, shark, mixed species, raw4.51
4229Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S4.51
4230Egg rolls, chicken, refrigerated, heated4.51

4201–4230 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov