NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4951Veal, loin, separable lean only, raw2.9
4952Cereals ready-to-eat, POST, Honey Nut Shredded Wheat2.9
4953Puddings, vanilla, dry mix, regular, prepared with whole milk2.9
4954Puddings, vanilla, dry mix, instant, prepared with whole milk2.9
4955Bread, reduced-calorie, rye2.9
4956Cereals, WHEATENA, dry2.9
4957Puddings, tapioca, dry mix, prepared with whole milk2.89
4958Veal, variety meats and by-products, spleen, cooked, braised2.89
4959Puddings, banana, dry mix, regular, prepared with whole milk2.89
4960Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed2.89
4961Veal, shoulder, blade chop, separable lean only, raw2.88
4962Pillsbury, Crusty French Loaf, refrigerated dough2.88
4963Fish, whitefish, eggs (Alaska Native)2.88
4964Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated2.87
4965Veal, composite of trimmed retail cuts, separable lean only, raw2.87
4966Ostrich, inside strip, raw2.87
4967Ice cream sandwich, vanilla, light, no sugar added2.86
4968Cereals ready-to-eat, WEETABIX whole grain cereal2.86
4969Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched2.85
4970Cornmeal, white, self-rising, bolted, with wheat flour added, enriched2.85
4971Elk, free range, roast, eye of round, cooked (Shoshone Bannock)2.85
4972Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw2.85
4973Fish, catfish, channel, wild, cooked, dry heat2.85
4974Tortillas, ready-to-bake or -fry, corn2.85
4975Fish, sheefish, raw (Alaska Native)2.84
4976Egg custards, dry mix, prepared with 2% milk2.83
4977Veal, shank (fore and hind), separable lean only, raw2.83
4978Fish, catfish, channel, wild, raw2.82
4979Puddings, rice, dry mix, prepared with whole milk2.82
4980Fast foods, potato, mashed2.82

4951–4980 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov