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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6901Peas and carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.270%
6902Tomato products, canned, sauce, spanish style
Vegetables and Vegetable Products
0.270%
6903Peas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products
0.270%
6904Rice, white, steamed, Chinese restaurant
Cereal Grains and Pasta
0.270%
6905Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
0.270%
6906Tomato, puree, canned
Vegetables and Vegetable Products
0.270%
6907Mushroom, maitake
Vegetables and Vegetable Products
0.270%
6908Grape juice, white, with added vitamin C, from concentrate, shelf stable
Fruits and Fruit Juices
0.270%
6909Potatoes, gold, without skin, raw
Vegetables and Vegetable Products
0.260%
6910Boysenberries, frozen, unsweetened
Fruits and Fruit Juices
0.260%
6911Spinach, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.260%
6912Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
0.260%
6913Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.260%
6914Strawberries, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.260%
6915Soup, wonton, Chinese restaurant
Soups, Sauces, and Gravies
0.260%
6916Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
0.260%
6917Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.260%
6918Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
0.260%
6919Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Fruits and Fruit Juices
0.260%
6920Papayas, raw
Fruits and Fruit Juices
0.260%
6921Tomatoes, yellow, raw
Vegetables and Vegetable Products
0.260%
6922Spinach, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.260%
6923Mushroom, lion's mane
Vegetables and Vegetable Products
0.260%
6924Mushroom, lion's mane
Vegetables and Vegetable Products
0.260%
6925Orange juice, frozen concentrate, unsweetened, undiluted
Fruits and Fruit Juices
0.250%
6926Mustard greens, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.250%
6927Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.250%
6928Radicchio, raw
Vegetables and Vegetable Products
0.250%
6929Peaches, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
0.250%
6930Jute, potherb, raw
Vegetables and Vegetable Products
0.250%

6901–6930 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov