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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6871Kiwifruit, ZESPRI SunGold, raw
Fruits and Fruit Juices
0.280%
6872Raspberries, wild (Northern Plains Indians)
Other
0.280%
6873Beans, snap, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.280%
6874Rice, white, long-grain, regular, enriched, cooked
Cereal Grains and Pasta
0.280%
6875Rice, white, long-grain, regular, cooked, unenriched, with salt
Cereal Grains and Pasta
0.280%
6876Seaweed, laver, raw
Vegetables and Vegetable Products
0.280%
6877Cauliflower, raw
Vegetables and Vegetable Products
0.280%
6878Cassava, raw
Vegetables and Vegetable Products
0.280%
6879Babyfood, corn and sweet potatoes, strained
Baby Foods
0.280%
6880Rice, white, long-grain, regular, cooked, enriched, with salt
Cereal Grains and Pasta
0.280%
6881Rice, white, long-grain, regular, unenriched, cooked without salt
Cereal Grains and Pasta
0.280%
6882Plums, raw
Fruits and Fruit Juices
0.280%
6883Beans, snap, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.280%
6884Soup, tomato, low sodium, with water
Soups, Sauces, and Gravies
0.280%
6885Pumpkin, canned, without salt
Vegetables and Vegetable Products
0.280%
6886Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
0.280%
6887Beans, snap, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.280%
6888Beans, snap, green, raw
Vegetables and Vegetable Products
0.280%
6889Tomato products, canned, sauce, spanish style
Vegetables and Vegetable Products
0.270%
6890Squash, summer, crookneck and straightneck, raw
Vegetables and Vegetable Products
0.270%
6891Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.270%
6892Peas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products
0.270%
6893Peas, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.270%
6894Rice, white, steamed, Chinese restaurant
Cereal Grains and Pasta
0.270%
6895Fruit juice smoothie, NAKED JUICE, strawberry banana
Fruits and Fruit Juices
0.270%
6896Salad dressing, french dressing, fat-free
Fats and Oils
0.270%
6897Peppers, chili, green, canned
Vegetables and Vegetable Products
0.270%
6898Peas, green, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.270%
6899Peaches, yellow, raw
Fruits and Fruit Juices
0.270%
6900Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.270%

6871–6900 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov