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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7441Eggplant, raw
Vegetables and Vegetable Products
0.120%
7442Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
Fruits and Fruit Juices
0.120%
7443Juice, apple and grape blend, with added ascorbic acid
Fruits and Fruit Juices
0.120%
7444Orange juice, chilled, includes from concentrate
Fruits and Fruit Juices
0.120%
7445Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.120%
7446Soup, chicken broth cubes, dry, prepared with water
Soups, Sauces, and Gravies
0.120%
7447Oranges, raw, all commercial varieties
Fruits and Fruit Juices
0.120%
7448Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.120%
7449Malt beverage, includes non-alcoholic beer
Beverages
0.120%
7450Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
Fruits and Fruit Juices
0.120%
7451Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.120%
7452Raspberries, canned, red, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.120%
7453Sweet potato, frozen, cooked, baked, with salt
Vegetables and Vegetable Products
0.120%
7454Turnips, raw
Vegetables and Vegetable Products
0.120%
7455Stinging Nettles, blanched (Northern Plains Indians)
Other
0.110%
7456Tomatoes, red, ripe, cooked
Vegetables and Vegetable Products
0.110%
7457Tomatoes, red, ripe, cooked, with salt
Vegetables and Vegetable Products
0.110%
7458Macaroni, vegetable, enriched, cooked
Cereal Grains and Pasta
0.110%
7459Apricots, canned, heavy syrup, drained
Fruits and Fruit Juices
0.110%
7460Prickly pears, raw (Northern Plains Indians)
Other
0.110%
7461Cardoon, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.110%
7462Kohlrabi, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.110%
7463Beverages, carbonated, limeade, high caffeine
Beverages
0.110%
7464Taro, cooked, without salt
Vegetables and Vegetable Products
0.110%
7465Squash, summer, zucchini, italian style, canned
Vegetables and Vegetable Products
0.110%
7466Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.110%
7467Taro, cooked, with salt
Vegetables and Vegetable Products
0.110%
7468Pineapple, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.110%
7469Potatoes, canned, solids and liquids
Vegetables and Vegetable Products
0.110%
7470Beverages, cranberry-apple juice drink, bottled
Beverages
0.110%

7441–7470 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov