NutriDB

🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#FoodIron(mg)
61Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder9
62Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA8.9
63Infant formula, GERBER, GOOD START, PROTECT PLUS, powder7.7
64Infant formula, NESTLE, GOOD START SUPREME, with iron, powder7.7
65Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted7.7
66Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified7.5
67Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder7.5
68Babyfood, cereal, oatmeal, with applesauce and bananas, strained7.5
69Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder7.4
70Babyfood, cereal, mixed, with applesauce and bananas, strained6.81
71Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified6.81
72Babyfood, cereal, rice, with applesauce and bananas, strained6.73
73Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack6.4
74Babyfood, crackers, vegetable4.2
75Babyfood, cookies4.18
76Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified4.18
77Babyfood, pretzels3.77
78Babyfood, cereal, mixed, with bananas, prepared with whole milk3.63
79Babyfood, cereal, rice, with bananas, prepared with whole milk3.63
80Babyfood, cereal, oatmeal, with bananas, prepared with whole milk3.63
81Babyfood, cereal, rice, prepared with whole milk3.63
82Babyfood, cereal, barley, prepared with whole milk3.49
83Babyfood, cookies, arrowroot3
84Babyfood, cookie, baby, fruit2.9
85Clif Z bar2.7
86Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted2.6
87Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate2.38
88Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted2.36
89Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted2.36
90Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted2.33

61–90 of 335 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov