NutriDB

💪 Baby Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
121Zwieback14
122Babyfood, meat, lamb, strained13
123Babyfood, meat, chicken, strained13
124Babyfood, dinner, sweet potatoes and chicken, strained13
125Babyfood, dinner, vegetables and turkey, strained13
126Babyfood, meat, ham, strained13
127Babyfood, carrots and beef, strained13
128Babyfood, dessert, peach yogurt13
129Babyfood, dessert, blueberry yogurt, strained13
130Babyfood, vegetables, sweet potatoes strained13
131Babyfood, dinner, chicken noodle, strained13
132Babyfood, dinner, chicken noodle, junior13
133Babyfood, dinner, mixed vegetable, junior13
134Babyfood, meat, turkey, strained12
135Babyfood, vegetables, sweet potatoes, junior12
136Babyfood, meat, turkey, junior12
137Babyfood, dinner, macaroni and tomato and beef, strained12
138Babyfood, fruit, bananas with tapioca, junior12
139Babyfood, dinner, broccoli and chicken, junior12
140Babyfood, meat, veal, strained11
141Babyfood, plums, bananas and rice, strained11
142Babyfood, dinner, mixed vegetable, strained11
143Babyfood, dinner, spaghetti and tomato and meat, junior11
144Babyfood, meat, beef, junior11
145Babyfood, vegetables, mix vegetables junior11
146Babyfood, meat, chicken, junior11
147Babyfood, meat, meat sticks, junior11
148Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA11
149Babyfood, meat, beef with vegetables, toddler11
150Babyfood, cereal, oatmeal, with applesauce and bananas, strained11

121–150 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov