💪 Baby Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
121	Zwieback	Baby Foods	14	3%
122	Babyfood, meat, lamb, strained	Baby Foods	13	3%
123	Babyfood, meat, chicken, strained	Baby Foods	13	3%
124	Babyfood, dinner, sweet potatoes and chicken, strained	Baby Foods	13	3%
125	Babyfood, dinner, vegetables and turkey, strained	Baby Foods	13	3%
126	Babyfood, meat, ham, strained	Baby Foods	13	3%
127	Babyfood, carrots and beef, strained	Baby Foods	13	3%
128	Babyfood, dessert, peach yogurt	Baby Foods	13	3%
129	Babyfood, dessert, blueberry yogurt, strained	Baby Foods	13	3%
130	Babyfood, vegetables, sweet potatoes strained	Baby Foods	13	3%
131	Babyfood, dinner, chicken noodle, strained	Baby Foods	13	3%
132	Babyfood, dinner, chicken noodle, junior	Baby Foods	13	3%
133	Babyfood, dinner, mixed vegetable, junior	Baby Foods	13	3%
134	Babyfood, meat, turkey, strained	Baby Foods	12	3%
135	Babyfood, vegetables, sweet potatoes, junior	Baby Foods	12	3%
136	Babyfood, meat, turkey, junior	Baby Foods	12	3%
137	Babyfood, dinner, macaroni and tomato and beef, strained	Baby Foods	12	3%
138	Babyfood, fruit, bananas with tapioca, junior	Baby Foods	12	3%
139	Babyfood, dinner, broccoli and chicken, junior	Baby Foods	12	3%
140	Babyfood, meat, veal, strained	Baby Foods	11	3%
141	Babyfood, plums, bananas and rice, strained	Baby Foods	11	3%
142	Babyfood, dinner, mixed vegetable, strained	Baby Foods	11	3%
143	Babyfood, dinner, spaghetti and tomato and meat, junior	Baby Foods	11	3%
144	Babyfood, meat, beef, junior	Baby Foods	11	3%
145	Babyfood, vegetables, mix vegetables junior	Baby Foods	11	3%
146	Babyfood, meat, chicken, junior	Baby Foods	11	3%
147	Babyfood, meat, meat sticks, junior	Baby Foods	11	3%
148	Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA	Baby Foods	11	3%
149	Babyfood, meat, beef with vegetables, toddler	Baby Foods	11	3%
150	Babyfood, cereal, oatmeal, with applesauce and bananas, strained	Baby Foods	11	3%

121–150 of 343 foods

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💪 Baby Foods — Highest Magnesium(per 100g)

Other Nutrient Rankings