NutriDB

⚡ Lamb, Veal, and Game Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
31Game meat, deer, ground, cooked, pan-broiled9.26
32Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled9.14
33Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried9.1
34Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried9.07
35Lamb, New Zealand, imported, kidney, cooked, soaked and fried9.06
36Veal, loin, separable lean and fat, cooked, braised9.03
37Game meat, elk, loin, separable lean only, cooked, broiled8.98
38Veal, breast, whole, boneless, separable lean only, cooked, braised8.97
39Veal, sirloin, separable lean only, raw8.97
40Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled8.93
41Veal, sirloin, separable lean and fat, cooked, roasted8.87
42Veal, loin, separable lean and fat, cooked, roasted8.86
43Game meat, deer, tenderloin, separable lean only, cooked, broiled8.78
44Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw8.49
45Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled8.48
46Veal, sirloin, separable lean and fat, raw8.44
47Game meat, opossum, cooked, roasted8.43
48Game meat, rabbit, domesticated, composite of cuts, cooked, roasted8.43
49Lamb, New Zealand, imported, kidney, raw8.43
50Veal, composite of trimmed retail cuts, separable lean only, cooked8.42
51Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled8.4
52Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw8.39
53Veal, breast, point half, boneless, separable lean and fat, cooked, braised8.35
54Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised8.3
55Veal, shoulder, arm, separable lean only, cooked, roasted8.24
56Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled8.15
57Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked8.03
58Veal, ground, cooked, broiled8.03
59Veal, shoulder, arm, separable lean and fat, cooked, roasted8.02
60Veal, breast, whole, boneless, separable lean and fat, cooked, braised7.98

31–60 of 451 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov