NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
1531Bread, stuffing, dry mix
Baked Products
5.7736%
1532Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
5.7736%
1533Fish, halibut, raw, with skin (Alaska Native)
Other
5.7636%
1534Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef Products
5.7636%
1535Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef Products
5.7636%
1536Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef Products
5.7636%
1537Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
Beef Products
5.7636%
1538Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
5.7636%
1539Lamb, New Zealand, imported, heart, raw
Lamb, Veal, and Game Products
5.7636%
1540Mushroom, oyster
Vegetables and Vegetable Products
5.7536%
1541Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
5.7536%
1542Mushroom, oyster
Vegetables and Vegetable Products
5.7536%
1543Flour, corn, yellow, fine meal, enriched
Cereal Grains and Pasta
5.7536%
1544Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork Products
5.7536%
1545Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Lamb, Veal, and Game Products
5.7536%
1546Turkey, thigh, from whole bird, meat only, with added solution, raw
Poultry Products
5.7536%
1547Turkey, back, from whole bird, meat only, with added solution, raw
Poultry Products
5.7536%
1548Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Poultry Products
5.7536%
1549Turkey, drumstick, from whole bird, meat only, with added solution, raw
Poultry Products
5.7536%
1550Turkey, dark meat from whole, meat only, with added solution, raw
Poultry Products
5.7536%
1551Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork Products
5.7536%
1552Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
5.7536%
1553Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
5.7436%
1554T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Restaurant Foods
5.7436%
1555Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Poultry Products
5.7436%
1556Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Beef Products
5.7436%
1557Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
5.7436%
1558Pork, cured, ham, low sodium, lean and fat, cooked
Pork Products
5.7436%
1559Babyfood, cookies, arrowroot
Baby Foods
5.7436%
1560Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
Poultry Products
5.7436%

1531–1560 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov