Nutrient Rankings/Phosphorus

🦴 Soups, Sauces, and Gravies — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
91	Soup, pea, green, canned, prepared with equal volume water	Soups, Sauces, and Gravies	47	4%
92	Soup, pea, low sodium, prepared with equal volume water	Soups, Sauces, and Gravies	47	4%
93	Sauce, hot chile, sriracha, TUONG OT SRIRACHA	Soups, Sauces, and Gravies	46	4%
94	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	Soups, Sauces, and Gravies	46	4%
95	Soup, minestrone, canned, condensed	Soups, Sauces, and Gravies	46	4%
96	Sauce, hot chile, sriracha	Soups, Sauces, and Gravies	46	4%
97	Soup, minestrone, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	46	4%
98	Soup, chicken, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	45	4%
99	Soup, tomato beef with noodle, canned, condensed	Soups, Sauces, and Gravies	45	4%
100	Soup, vegetable, canned, low sodium, condensed	Soups, Sauces, and Gravies	45	4%
101	Soup, vegetable chicken, canned, prepared with water, low sodium	Soups, Sauces, and Gravies	44	4%
102	Soup, turkey, chunky, canned, ready-to-serve	Soups, Sauces, and Gravies	44	4%
103	Soup, beef and vegetables, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	43	3%
104	Soup, chicken noodle, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	42	3%
105	Soup, broccoli cheese, canned, condensed, commercial	Soups, Sauces, and Gravies	42	3%
106	Soup, chicken with rice, canned, condensed	Soups, Sauces, and Gravies	42	3%
107	Soup, cream of potato, canned, condensed	Soups, Sauces, and Gravies	41	3%
108	Sauce, salsa, verde, ready-to-serve	Soups, Sauces, and Gravies	41	3%
109	CAMPBELL'S CHUNKY, New England Clam Chowder	Soups, Sauces, and Gravies	40	3%
110	Soup, oyster stew, canned, condensed	Soups, Sauces, and Gravies	39	3%
111	Sauce, hoisin, ready-to-serve	Soups, Sauces, and Gravies	38	3%
112	CAMPBELL'S, Chicken Noodle Soup, condensed	Soups, Sauces, and Gravies	38	3%
113	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	38	3%
114	Soup, chicken noodle, canned, condensed	Soups, Sauces, and Gravies	38	3%
115	Soup, cream of chicken, dry, mix, prepared with water	Soups, Sauces, and Gravies	37	3%
116	Soup, beef noodle, canned, condensed	Soups, Sauces, and Gravies	37	3%
117	Soup, chunky chicken noodle, canned, ready-to-serve	Soups, Sauces, and Gravies	36	3%
118	CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup	Soups, Sauces, and Gravies	35	3%
119	Sauce, peanut, made from coconut, water, sugar, peanuts	Soups, Sauces, and Gravies	35	3%
120	Soup, chicken and vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	35	3%

91–120 of 244 foods

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🦴 Soups, Sauces, and Gravies — Highest Phosphorus(per 100g)

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