Nutrient Rankings/Phosphorus

🦴 Foods Highest in Phosphorus — TOP 30(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
6841	Vegetable juice cocktail, canned	Vegetables and Vegetable Products	19	2%
6842	Cabbage, napa, cooked	Vegetables and Vegetable Products	19	2%
6843	Waterchestnuts, chinese, canned, solids and liquids	Vegetables and Vegetable Products	19	2%
6844	Babyfood, fruit, bananas with apples and pears, strained	Baby Foods	19	2%
6845	Beans, snap, yellow, canned, regular pack, drained solids	Vegetables and Vegetable Products	19	2%
6846	Sauce, barbecue, KRAFT, original	Soups, Sauces, and Gravies	19	2%
6847	Tomato juice, canned, with salt added	Vegetables and Vegetable Products	19	2%
6848	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	19	2%
6849	Turnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	19	2%
6850	Babyfood, vegetables, green beans, junior	Baby Foods	19	2%
6851	Onions, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	19	2%
6852	Beverages, almond milk, chocolate, ready-to-drink	Beverages	19	2%
6853	Salad dressing, caesar dressing, regular	Fats and Oils	19	2%
6854	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	19	2%
6855	Babyfood, juice, orange-carrot	Baby Foods	19	2%
6856	Beans, snap, yellow, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	19	2%
6857	Beans, snap, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	19	2%
6858	Beverages, orange-flavor drink, breakfast type, powder, prepared with water	Beverages	19	2%
6859	Beans, snap, yellow, canned, no salt added, drained solids	Vegetables and Vegetable Products	19	2%
6860	Squash, winter, all varieties, cooked, baked, without salt	Vegetables and Vegetable Products	19	2%
6861	Jams and preserves	Sweets	19	2%
6862	Waxgourd, (chinese preserving melon), raw	Vegetables and Vegetable Products	19	2%
6863	Soup, cream of potato, canned, prepared with equal volume water	Soups, Sauces, and Gravies	19	2%
6864	Pork, fresh, variety meats and by-products, leaf fat, raw	Pork Products	19	2%
6865	Beans, snap, yellow, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	19	2%
6866	Vegetable juice cocktail, low sodium, canned	Vegetables and Vegetable Products	19	2%
6867	Soup, beef noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	19	2%
6868	Sauce, horseradish	Soups, Sauces, and Gravies	19	2%
6869	Squash, winter, all varieties, cooked, baked, with salt	Vegetables and Vegetable Products	19	2%
6870	CAMPBELL'S, Cream of Mushroom Soup, condensed	Soups, Sauces, and Gravies	19	2%

6841–6870 of 7,662 foods

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🦴 Foods Highest in Phosphorus — TOP 30(per 100g)

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