⚡ Pork Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
61	Bacon	Pork Products	499	11%
62	Bacon	Pork Products	494	11%
63	Bacon	Pork Products	492	11%
64	Bacon	Pork Products	492	11%
65	Ham, sliced, restaurant	Pork Products	484	10%
66	Bacon	Pork Products	474	10%
67	Bacon	Pork Products	469	10%
68	Bacon	Pork Products	467	10%
69	Bacon	Pork Products	466	10%
70	Bacon	Pork Products	461	10%
71	Bacon	Pork Products	460	10%
72	Bacon	Pork Products	454	10%
73	Bacon	Pork Products	454	10%
74	Bacon	Pork Products	452	10%
75	Bacon	Pork Products	449	10%
76	Bacon	Pork Products	444	9%
77	Bacon	Pork Products	435	9%
78	Bacon	Pork Products	432	9%
79	Bacon, cooked	Pork Products	428	9%
80	pork, tenderloin, boneless	Pork Products	423	9%
81	pork, tenderloin, boneless	Pork Products	410	9%
82	Bacon	Pork Products	407	9%
83	pork, tenderloin, boneless	Pork Products	402	9%
84	pork, tenderloin, boneless	Pork Products	398	9%
85	Pork, loin, tenderloin, boneless, raw	Pork Products	397.4	9%
86	Bacon	Pork Products	395	8%
87	pork, tenderloin, boneless	Pork Products	393	8%
88	pork, loin, boneless	Pork Products	393	8%
89	pork, tenderloin, boneless	Pork Products	392	8%
90	pork, tenderloin, boneless	Pork Products	386	8%

61–90 of 120 foods

Other Nutrient Rankings