NutriDB

Finfish and Shellfish Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
121Fish, salmon, sockeye, raw367
122Fish, salmon, pink, raw366
123Fish, catfish, channel, farmed, cooked, dry heat366
124Fish, sturgeon, mixed species, cooked, dry heat364
125Fish, pollock, Alaska, cooked364
126Fish, salmon, Atlantic, farmed, raw363
127Fish, trout, mixed species, raw361
128Fish, sablefish, raw358
129Fish, catfish, channel, wild, raw358
130Fish, mullet, striped, raw357
131Fish, bass, fresh water, mixed species, raw356
132Fish, pollock, Atlantic, raw356
133Mollusks, cuttlefish, mixed species, raw354
134Crustaceans, crab, dungeness, raw354
135Fish, cisco, raw354
136Fish, drum, freshwater, cooked, dry heat353
137Fish, haddock, cooked, dry heat351
138Fish, sunfish, pumpkin seed, raw350
139Mollusks, octopus, common, raw350
140Fish, eel, mixed species, cooked, dry heat349
141Snapper, frozen, wild caught348.8
142Mollusks, whelk, unspecified, raw347
143Fish, croaker, Atlantic, raw345
144Fish, perch, mixed species, cooked, dry heat344
145Fish, salmon, pink, canned, total can contents344
146Fish, halibut, greenland, cooked, dry heat344
147Fish, tilapia, farm raised, raw342.4
148Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone341
149Fish, seatrout, mixed species, raw341
150Fish, catfish, channel, cooked, breaded and fried340

121150 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov