🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
121	Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.92	2%
122	Grapes, red, seedless, raw	Fruits and Fruit Juices	0.91	2%
123	Grapes, red, seedless, raw	Fruits and Fruit Juices	0.91	2%
124	Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.91	2%
125	Peaches, yellow, raw	Fruits and Fruit Juices	0.91	2%
126	Oranges, raw, navels	Fruits and Fruit Juices	0.91	2%
127	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.91	2%
128	Pears, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	0.91	2%
129	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.91	2%
130	Peaches, yellow, raw	Fruits and Fruit Juices	0.91	2%
131	Cranberry sauce, canned, sweetened	Fruits and Fruit Juices	0.9	2%
132	Rhubarb, raw	Fruits and Fruit Juices	0.9	2%
133	Grapes, green, seedless, raw	Fruits and Fruit Juices	0.9	2%
134	Grapes, green, seedless, raw	Fruits and Fruit Juices	0.9	2%
135	Gooseberries, raw	Fruits and Fruit Juices	0.88	2%
136	Grapefruit, raw, white, California	Fruits and Fruit Juices	0.88	2%
137	Watermelon, seedless, flesh only, raw	Fruits and Fruit Juices	0.87	2%
138	Prunes, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.87	2%
139	Pears, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	0.86	2%
140	Clementines, raw	Fruits and Fruit Juices	0.85	2%
141	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.84	2%
142	Melon balls, frozen	Fruits and Fruit Juices	0.84	2%
143	Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	0.84	2%
144	Litchis, raw	Fruits and Fruit Juices	0.83	2%
145	Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.83	2%
146	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.82	2%
147	Mangos, raw	Fruits and Fruit Juices	0.82	2%
148	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.82	2%
149	Orange juice, no pulp, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.81	2%
150	Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	0.81	2%

121–150 of 421 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12