NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
361Mushroom, king oyster2.41
362Asparagus, cooked, boiled, drained, with salt2.4
363Asparagus, cooked, boiled, drained2.4
364Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared2.4
365Broccoli, cooked, boiled, drained, with salt2.38
366Broccoli, cooked, boiled, drained, without salt2.38
367Potatoes, o'brien, home-prepared2.35
368Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased2.34
369Corn with red and green peppers, canned, solids and liquids2.33
370Beans, snap, green, microwaved2.31
371Pokeberry shoots, (poke), cooked, boiled, drained, with salt2.3
372Pokeberry shoots, (poke), cooked, boiled, drained, without salt2.3
373Watercress, raw2.3
374Potatoes, red, flesh and skin, baked2.3
375Potatoes, au gratin, dry mix, prepared with water, whole milk and butter2.3
376Corn, sweet, white, canned, whole kernel, drained solids2.29
377Corn, sweet, yellow, canned, whole kernel, drained solids2.29
378Potatoes, russet, without skin, raw2.27
379Mustard greens, frozen, cooked, boiled, drained, with salt2.27
380Mustard greens, frozen, cooked, boiled, drained, without salt2.27
381Potatoes, french fried, all types, salt added in processing, frozen, unprepared2.24
382Potatoes, french fried, all types, salt not added in processing, frozen, as purchased2.24
383Mushrooms, shiitake, raw2.24
384Potatoes, roasted, salt added in processing, frozen, unprepared2.22
385Potatoes, o'brien, frozen, prepared2.22
386Mushroom, maitake2.2
387Mustard spinach, (tendergreen), raw2.2
388Beet greens, raw2.2
389Asparagus, raw2.2
390Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased2.19

361–390 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov