NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
391Sweet potato leaves, cooked, steamed, with salt2.18
392Sweet potato leaves, cooked, steamed, without salt2.18
393Corn, sweet, yellow, canned, drained solids, rinsed with tap water2.18
394Mushroom, beech2.18
395Peas and carrots, canned, no salt added, solids and liquids2.17
396Peas and carrots, canned, regular pack, solids and liquids2.17
397Mushrooms, white, cooked, boiled, drained, with salt2.17
398Mushrooms, white, cooked, boiled, drained, without salt2.17
399Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased2.16
400Sweet Potatoes, french fried, frozen as packaged, salt added in processing2.16
401Asparagus, canned, drained solids2.14
402Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)2.14
403Tomato products, canned, sauce, with herbs and cheese2.13
404Potato puffs, frozen, oven-heated2.13
405Coriander (cilantro) leaves, raw2.13
406Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added2.13
407Potatoes, scalloped, dry mix, prepared with water, whole milk and butter2.12
408Mushrooms, portabella, exposed to ultraviolet light, raw2.11
409Amaranth leaves, cooked, boiled, drained, with salt2.11
410Amaranth leaves, cooked, boiled, drained, without salt2.11
411Spinach, canned, regular pack, solids and liquids2.11
412Mushrooms, portabella, raw2.11
413Spinach, canned, no salt added, solids and liquids2.11
414Potatoes, microwaved, cooked in skin, flesh, with salt2.1
415Potatoes, microwaved, cooked in skin, flesh, without salt2.1
416Potatoes, white, flesh and skin, baked2.1
417Drumstick pods, raw2.1
418Hyacinth-beans, immature seeds, raw2.1
419Burdock root, cooked, boiled, drained, without salt2.09
420Drumstick pods, cooked, boiled, drained, with salt2.09

391–420 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov