NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
241Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted22.51
242Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw22.49
243Game meat, antelope, raw22.38
244Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw22.28
245Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted22.25
246Game meat, moose, raw22.24
247Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled22.13
248Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw22.1
249Veal, leg, top round, cap off, cutlet, boneless, raw22.07
250Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted22.06
251Lamb, New Zealand, imported, fore-shank, separable lean only, raw22.05
252Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw21.95
253Veal, loin, separable lean only, raw21.85
254Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted21.82
255Game meat, rabbit, wild, raw21.79
256Game meat, deer, ground, raw21.78
257Game meat, elk, ground, raw21.76
258Lamb, New Zealand, imported, flap, boneless, separable lean only, raw21.72
259Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled21.71
260Veal, Australian, rib, rib roast, separable lean only, raw21.7
261Lamb, New Zealand, imported, chump, boneless, separable lean only, raw21.68
262Game meat, bison, separable lean only, raw21.62
263Lamb, variety meats and by-products, tongue, cooked, braised21.57
264Game meat, boar, wild, raw21.51
265Lamb, New Zealand, imported, loin, boneless, separable lean only, raw21.5
266Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried21.5
267Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted21.45
268Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw21.44
269Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw21.4
270Game meat, horse, raw21.39

241–270 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov