栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
181Beans, Dry, Great Northern, 418 (0% moisture)25.9
182Beans, Dry, Carioca, 217 (0% moisture)25.8
183Beans, Dry, Black, 11F-8020 (0% moisture)25.8
184Proximates, Beef, T-Bone Steak, lean only, cooked, animal 4, lowerchoice25.8
185Beans, Dry, Black, 572 (0% moisture)25.8
186Beans, Dry, Great Northern, 406 (0% moisture)25.8
187Beans, Dry, Black, 11F-8180 (0% moisture)25.8
188Beans, Dry, Black, 753 (0% moisture)25.8
189Beans, Dry, Navy, 11F-8004 (0% moisture)25.8
190Beans, Dry, Black, 601 (0% moisture)25.8
191Beans, Dry, Navy, 595 (0% moisture)25.8
192Beans, Dry, Black, 611 (0% moisture)25.8
193Beans, Dry, Great Northern, 706 (0% moisture)25.8
194Beans, Dry, Small Red, 760 (0% moisture)25.8
195Beans, Dry, Great Northern, 763 (0% moisture)25.8
196Beans, Dry, Great Northern, 507 (0% moisture)25.7
197Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)25.7
198Beans, Dry, Navy, 599 (0% moisture)25.7
199Beans, Dry, Navy, 313 (0% moisture)25.7
200Beans, Dry, Pink, 481 (0% moisture)25.7
201Beans, Dry, Pinto, 466 (0% moisture)25.7
202Beans, Dry, Small White, 571 (0% moisture)25.7
203Beans, Dry, Navy, 476 (0% moisture)25.7
204Beans, Dry, Pinto, 512 (0% moisture)25.7
205Beans, Dry, Small White, 618 (0% moisture)25.7
206Beans, Dry, Small Red, 11F-8161 (0% moisture)25.7
207Beans, Dry, Black, 11F-8039 (0% moisture)25.7
208Beans, Dry, Pinto, 808 (0% moisture)25.7
209Beans, Dry, Black, 278 (0% moisture)25.6
210Beans, Dry, Navy, 11F-8030 (0% moisture)25.6

181210 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov