栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
151Beans, Dry, Pinto, 702 (0% moisture)26.1
152Beans, Dry, Black, 592 (0% moisture)26.1
153Beans, Dry, Great Northern, 306 (0% moisture)26.1
154Beans, Dry, Brown, 679 (0% moisture)26.1
155Beans, Dry, Pinto, 515 (0% moisture)26.1
156Beans, Dry, Black, 11F-8000 (0% moisture)26.1
157Beans, Dry, Tan, 577 (0% moisture)26
158Beans, Dry, Pink, 342 (0% moisture)26
159Beans, Dry, Pinto, 462 (0% moisture)26
160Beans, Dry, Black, 11F-8013 (0% moisture)26
161Beans, Dry, Black, 238 (0% moisture)26
162Beans, Dry, Black, 348 (0% moisture)26
163Beans, Dry, Black, 11F-8146 (0% moisture)26
164Beans, Dry, Navy, 287 (0% moisture)26
165Beans, Dry, Black, 11F-8116 (0% moisture)26
166Proximates, Beef, T-Bone Steak, lean only, cooked, animal 34, lowerchoice26
167Beans, Dry, Pink, 342 (0% moisture)26
168Beans, Dry, Pink, 819 (0% moisture)26
169Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CT1)26
170Beans, Dry, Medium Red, 490 (0% moisture)26
171Beans, Dry, Black, 266 (0% moisture)25.9
172Beans, Dry, Dark Red Kidney (0% moisture)25.9
173Beans, Dry, Small White, 11F-8057 (0% moisture)25.9
174Beans, Dry, Great Northern, 415 (0% moisture)25.9
175Beans, Dry, Black, 528 (0% moisture)25.9
176Beans, Dry, Great Northern, 418 (0% moisture)25.9
177Beans, Dry, Dark Red Kidney (0% moisture)25.9
178Beans, Dry, Great Northern, 777 (0% moisture)25.9
179Beans, Dry, Pinto, 373 (0% moisture)25.9
180Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1)25.9

151180 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov