栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
121Beans, Dry, Small Red, 488 (0% moisture)26.4
122Beans, Dry, Great Northern, 11F-8025 (0% moisture)26.4
123Proximates, Beef, T-Bone Steak, lean only, cooked, animal 3, lowerchoice26.4
124Beans, Dry, Great Northern, 11F-8139 (0% moisture)26.4
125Beans, Dry, Pinto, 336 (0% moisture)26.4
126Beans, Dry, Pinto, 669 (0% moisture)26.4
127Beans, Dry, Black, 737 (0% moisture)26.3
128Beans, Dry, Small White, 272 (0% moisture)26.3
129Proximates, Beef, T-Bone Steak, lean only, cooked, animal 19, upperchoice26.3
130Beans, Dry, Pinto, 516 (0% moisture)26.3
131Beans, Dry, Pinto, 11F-8091 (0% moisture)26.3
132Beans, Dry, Black, 570 (0% moisture)26.3
133Beans, Dry, Pinto, 425 (0% moisture)26.3
134Beans, Dry, Black, 11F-8140 (0% moisture)26.3
135Beans, Dry, Great Northern, 458 (0% moisture)26.3
136Beans, Dry, Black, 610 (0% moisture)26.3
137Proximates, Beef, T-Bone Steak, lean only, cooked, animal 27, lowerchoice26.3
138Beans, Dry, Navy, 11F-8143 (0% moisture)26.3
139Flour, almond26.24
140Beans, Dry, Great Northern, 818 (0% moisture)26.2
141Beans, Dry, Black, 11F-8177 (0% moisture)26.2
142Beans, Dry, Black, 11F-8045 (0% moisture)26.2
143Beans, Dry, Small White, 11F-8160 (0% moisture)26.2
144Beans, Dry, Black, 619 (0% moisture)26.2
145Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)26.2
146Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NY1)26.2
147Beans, Dry, Navy, 585 (0% moisture)26.2
148Beans, Dry, Pinto, 515 (0% moisture)26.1
149Beans, Dry, Black, 11F-8000 (0% moisture)26.1
150Beans, Dry, Pinto, 702 (0% moisture)26.1

121150 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov