栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
91Beans, Dry, Tan (0% moisture)26.8
92Beans, Dry, Great Northern, 350 (0% moisture)26.8
93Beans, Dry, Great Northern, 790 (0% moisture)26.8
94Beans, Dry, Pinto, 704 (0% moisture)26.8
95Beans, Dry, Black, 575 (0% moisture)26.8
96Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1)26.8
97Beans, Dry, Great Northern, 822 (0% moisture)26.8
98Beans, Dry, Pinto, 735 (0% moisture)26.7
99Beans, Dry, Navy, 521 (0% moisture)26.7
100Proximates, Beef, T-Bone Steak, lean only, cooked, animal 20, lowerchoice26.7
101Beans, Dry, Great Northern, 780 (0% moisture)26.6
102Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (National)26.6
103Beans, Dry, Great Northern, 495 (0% moisture)26.6
104Beans, Dry, Navy, 241 (0% moisture)26.6
105Beans, Dry, Pinto, 11F-8147 (0% moisture)26.6
106Beans, Dry, Pinto, 814 (0% moisture)26.6
107Beans, Dry, Great Northern, 11F-8141 (0% moisture)26.6
108Beans, Dry, Great Northern, 11F-8087 (0% moisture)26.6
109Beans, Dry, Pinto, 475 (0% moisture)26.6
110Beans, Dry, Great Northern, 11F-8145 (0% moisture)26.6
111Beans, Dry, Tan, 231 (0% moisture)26.6
112Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 35, select26.5
113Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1)26.5
114Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 17, select26.5
115Beans, Dry, Pink, 486 (0% moisture)26.5
116Beans, Dry, Tan, 540 (0% moisture)26.4
117Beans, Dry, Small Red, 488 (0% moisture)26.4
118Beans, Dry, Great Northern, 11F-8139 (0% moisture)26.4
119Beans, Dry, Great Northern, 11F-8025 (0% moisture)26.4
120Beans, Dry, Tan, 11F-8148 (0% moisture)26.4

91120 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov