栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
241Beans, Dry, Navy, 253 (0% moisture)25.5
242Beans, Dry, Navy, 11F-8165 (0% moisture)25.5
243Beans, Dry, Medium Red (0% moisture)25.5
244Beans, Dry, Great Northern, 11F-8077 (0% moisture)25.5
245Beans, Dry, Pinto, 708 (0% moisture)25.5
246Beans, Dry, Pinto, 11F-8070 (0% moisture)25.4
247Beans, Dry, Great Northern, 434 (0% moisture)25.4
248Beans, Dry, Pink, 817 (0% moisture)25.4
249Proximates, Beef, T-Bone Steak, lean only, cooked, animal 1, upperchoice25.4
250Beans, Dry, Black, 547 (0% moisture)25.4
251Beans, Dry, Black, 597 (0% moisture)25.4
252Beans, Dry, Great Northern, 518 (0% moisture)25.4
253Beans, Dry, Black, 553 (0% moisture)25.4
254Proximates, Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice25.4
255Beans, Dry, Pinto, 765 (0% moisture)25.4
256Beans, Dry, Pinto, 11F-8176 (0% moisture)25.4
257Beans, Dry, Tan, 11F-8042 (0% moisture)25.4
258Beans, Dry, Dark Red Kidney, 11F-8040 (0% moisture)25.4
259Beans, Dry, Black, 472 (0% moisture)25.4
260Beans, Dry, Small Red, 798 (0% moisture)25.4
261Beans, Dry, Pinto, 480 (0% moisture)25.4
262Beans, Dry, Pinto, 497 (0% moisture)25.4
263Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (IN1)25.4
264Beans, Dry, Navy, 299 (0% moisture)25.4
265Beans, Dry, Pinto, 517 (0% moisture)25.4
266Beans, Dry, Great Northern, 11F-8060 (0% moisture)25.4
267Beans, Dry, Black, 573 (0% moisture)25.4
268Beans, Dry, Pinto, 11F-8181 (0% moisture)25.4
269Beans, Dry, Black, 221 (0% moisture)25.3
270Beans, Dry, Navy, 220 (0% moisture)25.3

241270 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov