NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6241Potatoes, flesh and skin, raw2.05
6242Babyfood, dinner, vegetables and chicken, junior2.04
6243Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared2.04
6244Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt2.03
6245Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt2.03
6246Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt2.03
6247Purslane, raw2.03
6248Babyfood, dinner, beef with vegetables2.03
6249Cereals, WHEATENA, cooked with water, with salt2.03
6250Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt2.03
6251Rice, white, glutinous, unenriched, cooked2.02
6252Sauce, hot chile, sriracha, CHA! BY TEXAS PETE2.02
6253Soup, chicken broth, canned, prepared with equal volume water2.02
6254Nuts, coconut milk, canned (liquid expressed from grated meat and water)2.02
6255Sauce, peanut, made from coconut, water, sugar, peanuts2.02
6256Puddings, vanilla, ready-to-eat, fat free2.02
6257Cream, heavy2.02
6258Sweet potato, cooked, baked in skin, flesh, with salt2.01
6259Sweet potato, cooked, baked in skin, flesh, without salt2.01
6260Peaches, dehydrated (low-moisture), sulfured, stewed2.01
6261Cauliflower, frozen, unprepared2.01
6262Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA2
6263Butter replacement, without fat, powder2
6264Cereals, whole wheat hot natural cereal, cooked with water, with salt2
6265Candies, NESTLE, BIT-O'-HONEY Candy Chews2
6266Soup, minestrone, canned, reduced sodium, ready-to-serve2
6267Cereals, WHEATENA, cooked with water2
6268Nuts, chestnuts, european, boiled and steamed2
6269Squash, winter, hubbard, raw2
6270Cornsalad, raw2

6241–6270 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov