NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
6241Potatoes, flesh and skin, raw
Vegetables and Vegetable Products
2.054%
6242Babyfood, dinner, vegetables and chicken, junior
Baby Foods
2.044%
6243Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
2.044%
6244Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
2.034%
6245Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
Breakfast Cereals
2.034%
6246Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Breakfast Cereals
2.034%
6247Purslane, raw
Vegetables and Vegetable Products
2.034%
6248Babyfood, dinner, beef with vegetables
Baby Foods
2.034%
6249Cereals, WHEATENA, cooked with water, with salt
Breakfast Cereals
2.034%
6250Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
2.034%
6251Rice, white, glutinous, unenriched, cooked
Cereal Grains and Pasta
2.024%
6252Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
Soups, Sauces, and Gravies
2.024%
6253Soup, chicken broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.024%
6254Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nut and Seed Products
2.024%
6255Sauce, peanut, made from coconut, water, sugar, peanuts
Soups, Sauces, and Gravies
2.024%
6256Puddings, vanilla, ready-to-eat, fat free
Sweets
2.024%
6257Cream, heavy
Dairy and Egg Products
2.024%
6258Sweet potato, cooked, baked in skin, flesh, with salt
Vegetables and Vegetable Products
2.014%
6259Sweet potato, cooked, baked in skin, flesh, without salt
Vegetables and Vegetable Products
2.014%
6260Peaches, dehydrated (low-moisture), sulfured, stewed
Fruits and Fruit Juices
2.014%
6261Cauliflower, frozen, unprepared
Vegetables and Vegetable Products
2.014%
6262Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
Baby Foods
24%
6263Butter replacement, without fat, powder
Fats and Oils
24%
6264Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
24%
6265Candies, NESTLE, BIT-O'-HONEY Candy Chews
Sweets
24%
6266Soup, minestrone, canned, reduced sodium, ready-to-serve
Soups, Sauces, and Gravies
24%
6267Cereals, WHEATENA, cooked with water
Breakfast Cereals
24%
6268Nuts, chestnuts, european, boiled and steamed
Nut and Seed Products
24%
6269Squash, winter, hubbard, raw
Vegetables and Vegetable Products
24%
6270Cornsalad, raw
Vegetables and Vegetable Products
24%

6241–6270 of 7,879 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov