NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6421Soup, tomato bisque, canned, condensed1.76
6422Squash, winter, butternut, frozen, unprepared1.76
6423Milk substitutes, fluid, with lauric acid oil1.75
6424Potatoes, hash brown, refrigerated, unprepared1.75
6425Desserts, apple crisp, prepared-from-recipe1.75
6426Corn, sweet, yellow, canned, cream style, regular pack1.74
6427Soup, clam chowder, manhattan, canned, condensed1.74
6428Peppers, serrano, raw1.74
6429Corn, sweet, yellow, canned, cream style, no salt added1.74
6430Corn, sweet, white, canned, cream style, no salt added1.74
6431Corn, sweet, white, canned, cream style, regular pack1.74
6432Mountain yam, hawaii, cooked, steamed, without salt1.73
6433Mountain yam, hawaii, cooked, steamed, with salt1.73
6434Bamboo shoots, canned, drained solids1.72
6435Soup, oyster stew, canned, condensed1.72
6436Babyfood, dinner, vegetables and turkey, junior1.72
6437Soup, vegetarian vegetable, canned, condensed1.72
6438Jackfruit, raw1.72
6439Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt1.71
6440Potatoes, boiled, cooked without skin, flesh, without salt1.71
6441Sweet potato, frozen, cooked, baked, without salt1.71
6442Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)1.71
6443Sweet potato, frozen, cooked, baked, with salt1.71
6444Agave, dried (Southwest)1.71
6445Potatoes, boiled, cooked without skin, flesh, with salt1.71
6446Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1.71
6447Babyfood, dinner, pasta with vegetables1.7
6448SMART SOUP, Greek Minestrone1.7
6449Babyfood, dinner, vegetables, noodles and chicken, junior1.7
6450Sweet Potatoes, french fried, crosscut, frozen, unprepared1.7

6421–6450 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov