🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
6961	Peppers, jalapeno, canned, solids and liquids	Vegetables and Vegetable Products	0.92	2%
6962	Peppers, sweet, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.92	2%
6963	Peppers, sweet, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.92	2%
6964	Flour, cassava	Vegetables and Vegetable Products	0.92	2%
6965	Grapes, red, seedless, raw	Fruits and Fruit Juices	0.91	2%
6966	Grapes, red, seedless, raw	Fruits and Fruit Juices	0.91	2%
6967	KFC, Coleslaw	Fast Foods	0.91	2%
6968	Squash, summer, all varieties, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.91	2%
6969	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.91	2%
6970	Tomatoes, red, ripe, canned, stewed	Vegetables and Vegetable Products	0.91	2%
6971	Sauce, barbecue, BULL'S-EYE, original	Soups, Sauces, and Gravies	0.91	2%
6972	Beets, canned, drained solids	Vegetables and Vegetable Products	0.91	2%
6973	Pears, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	0.91	2%
6974	Sauerkraut, canned, solids and liquids	Vegetables and Vegetable Products	0.91	2%
6975	Oranges, raw, navels	Fruits and Fruit Juices	0.91	2%
6976	Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.91	2%
6977	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.91	2%
6978	Peaches, yellow, raw	Fruits and Fruit Juices	0.91	2%
6979	Squash, summer, all varieties, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.91	2%
6980	Peaches, yellow, raw	Fruits and Fruit Juices	0.91	2%
6981	Peppers, jalapeno, raw	Vegetables and Vegetable Products	0.91	2%
6982	Vegetable juice cocktail, low sodium, canned	Vegetables and Vegetable Products	0.91	2%
6983	Cereals, CREAM OF RICE, cooked with water, with salt	Breakfast Cereals	0.9	2%
6984	Babyfood, dessert, peach yogurt	Baby Foods	0.9	2%
6985	Chicory, witloof, raw	Vegetables and Vegetable Products	0.9	2%
6986	Alcoholic beverages, beer, higher alcohol	Beverages	0.9	2%
6987	Puddings, coconut cream, dry mix, instant	Sweets	0.9	2%
6988	Babyfood, fruit, bananas with apples and pears, strained	Baby Foods	0.9	2%
6989	Margarine, regular, hard, soybean (hydrogenated)	Fats and Oils	0.9	2%
6990	Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids	Vegetables and Vegetable Products	0.9	2%

6961–6990 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings