NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
241Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Poultry Products
773%
242Chicken, stewing, giblets, raw
Poultry Products
773%
243Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Poultry Products
773%
244Ostrich, top loin, cooked
Poultry Products
773%
245Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Poultry Products
773%
246Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Poultry Products
773%
247Chicken, capons, giblets, raw
Poultry Products
773%
248Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
773%
249Chicken, roasting, giblets, raw
Poultry Products
773%
250Ostrich, inside strip, raw
Poultry Products
763%
251Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
763%
252Chicken, liver, all classes, cooked, simmered
Poultry Products
763%
253Goose, domesticated, meat only, cooked, roasted
Poultry Products
763%
254Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Poultry Products
763%
255Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Poultry Products
763%
256Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
753%
257Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
753%
258Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
753%
259Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
753%
260Chicken, roasting, meat only, raw
Poultry Products
753%
261Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
753%
262Chicken, roasting, meat only, cooked, roasted
Poultry Products
753%
263Ostrich, fan, raw
Poultry Products
753%
264Turkey, retail parts, thigh, meat only, raw
Poultry Products
753%
265Duck, domesticated, meat only, raw
Poultry Products
743%
266Chicken, heart, all classes, raw
Poultry Products
743%
267Chicken, broilers or fryers, breast, meat only, cooked, roasted
Poultry Products
743%
268Turkey, retail parts, breast, meat only, raw
Poultry Products
743%
269Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Poultry Products
743%
270Turkey, all classes, leg, meat and skin, raw
Poultry Products
743%

241–270 of 395 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov