NutriDB

🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
211Soup, cream of potato, canned, prepared with equal volume water238
212Soup, chicken with rice, canned, prepared with equal volume water238
213Soup, chicken broth, less/reduced sodium, ready to serve231
214Soup, cream of potato, canned, prepared with equal volume milk230
215Soup, chicken noodle, dry, mix, prepared with water229
216Soup, chicken and vegetable, canned, ready-to-serve229
217Soup, clam chowder, manhattan, canned, prepared with equal volume water226
218Soup, beef broth, less/reduced sodium, ready to serve225
219Soup, minestrone, canned, reduced sodium, ready-to-serve215
220Soup, tomato, canned, prepared with equal volume low fat (2%) milk206
221Fish broth200
222Soup, stock, beef, home-prepared198
223Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve196
224Soup, HEALTHY CHOICE Garden Vegetable Soup, canned195
225Soup, HEALTHY CHOICE Chicken Noodle Soup, canned195
226Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve194
227Soup, vegetable soup, condensed, low sodium, prepared with equal volume water194
228Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve187
229Soup, tomato, canned, prepared with equal volume water, commercial186
230Soup, chicken noodle, reduced sodium, canned, ready-to-serve186
231Sauce, white, thin, prepared-from-recipe, with butter184
232Soup, HEALTHY CHOICE Chicken and Rice Soup, canned181
233Soup, SWANSON, beef broth, lower sodium180
234Soup, beef and vegetables, reduced sodium, canned, ready-to-serve175
235Soup, chicken noodle, low sodium, canned, prepared with equal volume water173
236Split pea soup, canned, reduced sodium, prepared with water or ready-to serve166
237Soup, stock, fish, home-prepared156
238SMART SOUP, Moroccan Chick Pea148
239SMART SOUP, Vietnamese Carrot Lemongrass145
240Soup, stock, chicken, home-prepared143

211–240 of 257 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov