🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
241	SMART SOUP, Thai Coconut Curry	Soups, Sauces, and Gravies	141	6%
242	SMART SOUP, Greek Minestrone	Soups, Sauces, and Gravies	138	6%
243	Soup, chunky vegetable, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	138	6%
244	SMART SOUP, French Lentil	Soups, Sauces, and Gravies	131	6%
245	SMART SOUP, Santa Fe Corn Chowder	Soups, Sauces, and Gravies	131	6%
246	SMART SOUP, Indian Bean Masala	Soups, Sauces, and Gravies	92	4%
247	Soup, vegetable chicken, canned, prepared with water, low sodium	Soups, Sauces, and Gravies	35	2%
248	Soup, tomato, low sodium, with water	Soups, Sauces, and Gravies	33	1%
249	Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	Soups, Sauces, and Gravies	30	1%
250	Soup, chicken broth, low sodium, canned	Soups, Sauces, and Gravies	30	1%
251	Sauce, chili, peppers, hot, immature green, canned	Soups, Sauces, and Gravies	25	1%
252	Sauce, peppers, hot, chili, mature red, canned	Soups, Sauces, and Gravies	25	1%
253	Soup, beef and mushroom, low sodium, chunk style	Soups, Sauces, and Gravies	25	1%
254	Soup, tomato, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	22	1%
255	Soup, cream of mushroom, low sodium, ready-to-serve, canned	Soups, Sauces, and Gravies	20	1%
256	Gravy, meat or poultry, low sodium, prepared	Soups, Sauces, and Gravies	18	1%
257	Soup, pea, low sodium, prepared with equal volume water	Soups, Sauces, and Gravies	10	0%

241–257 of 257 foods

Other Nutrient Rankings