🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
361	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	16.8	1%
362	Cauliflower, raw	Vegetables and Vegetable Products	16.4	1%
363	Lettuce, iceberg, raw	Vegetables and Vegetable Products	16.11	1%
364	Cabbage, green, raw	Vegetables and Vegetable Products	16.1	1%
365	Kale	Vegetables and Vegetable Products	16	1%
366	Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	16	1%
367	cabbage, red, raw	Vegetables and Vegetable Products	15.7	1%
368	Flour, potato	Vegetables and Vegetable Products	15.4	1%
369	Lettuce, leaf, red, raw	Vegetables and Vegetable Products	15.2	1%
370	Collards, raw	Vegetables and Vegetable Products	14.5	1%
371	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	14.4	1%
372	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	14.4	1%
373	Cabbage, bok choy, raw	Vegetables and Vegetable Products	14.27	1%
374	Flour, potato	Vegetables and Vegetable Products	14.1	1%
375	tomato, puree, canned, no salt added	Vegetables and Vegetable Products	13.6	1%
376	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	13.6	1%
377	cabbage, red, raw	Vegetables and Vegetable Products	13.5	1%
378	Lettuce, iceberg, raw	Vegetables and Vegetable Products	13.3	1%
379	Flour, cassava	Vegetables and Vegetable Products	13.08	1%
380	cabbage, green, raw	Vegetables and Vegetable Products	12.9	1%
381	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	12.7	1%
382	Cauliflower, raw	Vegetables and Vegetable Products	12.3	1%
383	Lettuce, iceberg, raw	Vegetables and Vegetable Products	12.1	1%
384	Kale	Vegetables and Vegetable Products	12	1%
385	Cabbage, red, raw	Vegetables and Vegetable Products	11.72	1%
386	cabbage, red, raw	Vegetables and Vegetable Products	11.7	1%
387	cabbage, red, raw	Vegetables and Vegetable Products	11.4	1%
388	cabbage, red, raw	Vegetables and Vegetable Products	10.8	1%
389	Flour, potato	Vegetables and Vegetable Products	10.8	1%
390	Lettuce, iceberg, raw	Vegetables and Vegetable Products	10.5	1%

361–390 of 514 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12