🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)
Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
| # | Food | Sodium(mg) |
|---|---|---|
| 391 | cabbage, green, raw | 10.4 |
| 392 | Lettuce, iceberg, raw | 10.3 |
| 393 | MUSHROOMS, WHITE BUTTON | 10 |
| 394 | TOMATOES, GRAPE | 10 |
| 395 | MUSHROOMS, WHITE BUTTON | 10 |
| 396 | Bok choy, regular (not baby), raw | 9.86 |
| 397 | cabbage, green, raw | 9.65 |
| 398 | Beets, raw | 9.2 |
| 399 | MUSHROOMS, WHITE BUTTON | 9.04 |
| 400 | MUSHROOMS, WHITE BUTTON | 9.04 |
| 401 | Potatoes, gold, without skin, raw | 8.93 |
| 402 | Potatoes, red, without skin, raw | 8.61 |
| 403 | Collards, raw | 8.6 |
| 404 | cassava flour | 8.4 |
| 405 | cassava flour | 8.17 |
| 406 | Collards, raw | 7.9 |
| 407 | cabbage, green, raw | 7.8 |
| 408 | Lettuce, iceberg, raw | 7.6 |
| 409 | cabbage, red, raw | 7.31 |
| 410 | Potatoes, russet, without skin, raw | 7.3 |
| 411 | TOMATOES, GRAPE | 7 |
| 412 | MUSHROOMS, WHITE BUTTON | 6.85 |
| 413 | MUSHROOMS, WHITE BUTTON | 6.85 |
| 414 | Collards, raw | 6.7 |
| 415 | Mushrooms, white button | 6.44 |
| 416 | Mushrooms, white button | 6.44 |
| 417 | Brussels sprouts, raw | 6.43 |
| 418 | mushrooms, crimini | 6.42 |
| 419 | Bok choy, regular (not baby), raw | 6.38 |
| 420 | cabbage, red, raw | 6.36 |
391–420 of 514 foods
広告
PR
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov