NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
511Radicchio, raw22
512Peppers, sweet, red, sauteed21
513Mushrooms, morel, raw21
514Nopales, raw21
515Radishes, oriental, raw21
516Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt21
517Onions, dehydrated flakes21
518Yautia (tannier), raw21
519Beets, canned, no salt added, solids and liquids21
520Amaranth leaves, cooked, boiled, drained, without salt21
521Mustard spinach, (tendergreen), raw21
522Brussels sprouts, cooked, boiled, drained, without salt21
523Kohlrabi, cooked, boiled, drained, without salt21
524Potatoes, baked, skin, without salt21
525Cauliflower, raw20
526Nopales, cooked, without salt20
527Catsup, low sodium20
528Peas, mature seeds, sprouted, raw20
529Leeks, (bulb and lower leaf-portion), raw20
530Mustard greens, raw20
531Kohlrabi, raw20
532Potatoes, frozen, whole, cooked, boiled, drained, without salt20
533Amaranth leaves, raw20
534Salsify, (vegetable oyster), raw20
535Turnip greens and turnips, frozen, cooked, boiled, drained, without salt19
536Escarole, cooked, boiled, drained, no salt added19
537Collards, raw18.41
538Arrowhead, cooked, boiled, drained, without salt18
539Cabbage, raw18
540Potatoes, red, flesh and skin, raw18

511–540 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov