NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
571Kale, cooked, boiled, drained, without salt16
572Potatoes, microwaved, cooked in skin, skin, without salt16
573Collards, cooked, boiled, drained, without salt15
574Soybeans, green, raw15
575Onions, young green, tops only15
576Corn, sweet, yellow, raw15
577Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil15
578Corn, sweet, white, raw15
579Kale, frozen, unprepared15
580Cauliflower, cooked, boiled, drained, without salt15
581Taro, cooked, without salt15
582Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS15
583Brussels sprouts, frozen, cooked, boiled, drained, without salt15
584Kanpyo, (dried gourd strips)15
585Sesbania flower, raw15
586Turnip greens, frozen, cooked, boiled, drained, without salt15
587Tomato products, canned, sauce, with tomato tidbits15
588Cabbage, bok choy, raw14.27
589Waterchestnuts, chinese, (matai), raw14
590Asparagus, cooked, boiled, drained14
591Hearts of palm, raw14
592Soybeans, mature seeds, sprouted, cooked, stir-fried14
593Beans, snap, green, canned, no salt added, solids and liquids14
594Pimento, canned14
595Cassava, raw14
596Cress, garden, raw14
597Potatoes, Russet, flesh and skin, baked14
598Mustard spinach, (tendergreen), cooked, boiled, drained, without salt14
599Beans, snap, yellow, canned, no salt added, solids and liquids14
600Potatoes, boiled, cooked in skin, skin, without salt14

571–600 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov