NutriDB

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
241Mungo beans, mature seeds, cooked, boiled, without salt7
242Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm7
243Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt7
244Tofu, raw, regular, prepared with calcium sulfate7
245Natto7
246Hyacinth beans, mature seeds, cooked, boiled, without salt7
247Lentils, pink or red, raw7
248Tofu, dried-frozen (koyadofu)6
249Peanuts, all types, dry-roasted, without salt6
250Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu6
251Beans, french, mature seeds, cooked, boiled, without salt6
252Lentils, raw6
253Peanuts, virginia, oil-roasted, without salt6
254Peanuts, all types, oil-roasted, without salt6
255Beans, cranberry (roman), mature seeds, raw6
256Peanuts, valencia, oil-roasted, without salt6
257Tofu, dried-frozen (koyadofu), prepared with calcium sulfate6
258Beans, white, mature seeds, cooked, boiled, without salt6
259Peanuts, spanish, oil-roasted, without salt6
260Beans, navy, mature seeds, raw5
261Pigeon peas (red gram), mature seeds, cooked, boiled, without salt5
262Beans, yellow, mature seeds, cooked, boiled, without salt5
263Beans, black, mature seeds, raw5
264Broadbeans (fava beans), mature seeds, cooked, boiled, without salt5
265Beans, adzuki, mature seeds, raw5
266Peas, green, split, mature seeds, raw5
267MORI-NU, Tofu, silken, soft5
268Beans, kidney, royal red, mature seeds, cooked, boiled, without salt5
269Yardlong beans, mature seeds, cooked, boiled, without salt5
270Vitasoy USA, Organic Nasoya Firm Tofu4

241–270 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov