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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
241Mungo beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
70%
242Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Legumes and Legume Products
70%
243Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
70%
244Tofu, raw, regular, prepared with calcium sulfate
Legumes and Legume Products
70%
245Natto
Legumes and Legume Products
70%
246Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
70%
247Lentils, pink or red, raw
Legumes and Legume Products
70%
248Tofu, dried-frozen (koyadofu)
Legumes and Legume Products
60%
249Peanuts, all types, dry-roasted, without salt
Legumes and Legume Products
60%
250Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Legumes and Legume Products
60%
251Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
60%
252Lentils, raw
Legumes and Legume Products
60%
253Peanuts, virginia, oil-roasted, without salt
Legumes and Legume Products
60%
254Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
60%
255Beans, cranberry (roman), mature seeds, raw
Legumes and Legume Products
60%
256Peanuts, valencia, oil-roasted, without salt
Legumes and Legume Products
60%
257Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Legumes and Legume Products
60%
258Beans, white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
60%
259Peanuts, spanish, oil-roasted, without salt
Legumes and Legume Products
60%
260Beans, navy, mature seeds, raw
Legumes and Legume Products
50%
261Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
262Beans, yellow, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
263Beans, black, mature seeds, raw
Legumes and Legume Products
50%
264Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
265Beans, adzuki, mature seeds, raw
Legumes and Legume Products
50%
266Peas, green, split, mature seeds, raw
Legumes and Legume Products
50%
267MORI-NU, Tofu, silken, soft
Legumes and Legume Products
50%
268Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
269Yardlong beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
270Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
40%

241–270 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov