NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6421Onions, young green, tops only15
6422SILK Banana-Strawberry soy yogurt15
6423Mung beans, mature seeds, raw15
6424SILK Peach soy yogurt15
6425Fruit butters, apple15
6426Kale, frozen, unprepared15
6427SILK Strawberry soy yogurt15
6428Nuts, coconut milk, raw (liquid expressed from grated meat and water)15
6429Beverages, OCEAN SPRAY, Light Cranberry15
6430Soybeans, green, raw15
6431Sesbania flower, raw15
6432Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS15
6433Nuts, cashew butter, plain, without salt added15
6434Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil15
6435Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies15
6436Lupins, mature seeds, raw15
6437Cauliflower, cooked, boiled, drained, without salt15
6438Cabbage, bok choy, raw14.27
6439Potatoes, Russet, flesh and skin, baked14
6440Soursop, raw14
6441Soybeans, mature seeds, sprouted, cooked, stir-fried14
6442Cheese, swiss, low sodium14
6443Beans, snap, green, canned, no salt added, solids and liquids14
6444Babyfood, dessert, peach yogurt14
6445Asparagus, cooked, boiled, drained14
6446Beverages, Horchata, as served in restaurant14
6447Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink14
6448Nuts, chestnuts, japanese, raw14
6449Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener14
6450Agave, raw (Southwest)14

6421–6450 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov