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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6421Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
Beverages
151%
6422Sesbania flower, raw
Vegetables and Vegetable Products
151%
6423Collards, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
151%
6424Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
Sweets
151%
6425Corn, sweet, yellow, raw
Vegetables and Vegetable Products
151%
6426Snacks, corn-based, extruded, chips, unsalted
Snacks
151%
6427Taco shells, baked, without added salt
Baked Products
151%
6428Cauliflower, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
151%
6429Onions, young green, tops only
Vegetables and Vegetable Products
151%
6430SILK Blueberry soy yogurt
Legumes and Legume Products
151%
6431Beverages, carbonated, grape soda
Beverages
151%
6432Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
151%
6433SILK Key Lime soy yogurt
Legumes and Legume Products
151%
6434Mammy-apple, (mamey), raw
Fruits and Fruit Juices
151%
6435Mung beans, mature seeds, raw
Legumes and Legume Products
151%
6436SILK Banana-Strawberry soy yogurt
Legumes and Legume Products
151%
6437Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
Sweets
151%
6438Cabbage, bok choy, raw
Vegetables and Vegetable Products
14.271%
6439Beverages, Horchata, as served in restaurant
Beverages
141%
6440Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages
141%
6441Babyfood, dessert, blueberry yogurt, strained
Baby Foods
141%
6442Cheese, swiss, low sodium
Dairy and Egg Products
141%
6443Pimento, canned
Vegetables and Vegetable Products
141%
6444Cress, garden, raw
Vegetables and Vegetable Products
141%
6445Soybeans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
141%
6446Agave, raw (Southwest)
Other
141%
6447Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
Beverages
141%
6448Nuts, chestnuts, japanese, raw
Nut and Seed Products
141%
6449Tempeh, cooked
Legumes and Legume Products
141%
6450Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Breakfast Cereals
141%

6421–6450 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov