🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
7531	Babyfood, fruit, applesauce and pineapple, strained	Baby Foods	2	0%
7532	Syrups, corn, high-fructose	Sweets	2	0%
7533	Wheat, hard red spring	Cereal Grains and Pasta	2	0%
7534	Carambola, (starfruit), raw	Fruits and Fruit Juices	2	0%
7535	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	2	0%
7536	Tofu, hard, prepared with nigari	Legumes and Legume Products	2	0%
7537	Taro shoots, cooked, without salt	Vegetables and Vegetable Products	2	0%
7538	Wheat flour, white (industrial), 13% protein, bleached, unenriched	Cereal Grains and Pasta	2	0%
7539	Flour, soy, full-fat	Legumes and Legume Products	2	0%
7540	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme	Sweets	2	0%
7541	Wheat flour, white (industrial), 15% protein, bleached, enriched	Cereal Grains and Pasta	2	0%
7542	Breadfruit, raw	Fruits and Fruit Juices	2	0%
7543	Flour, wheat, all-purpose, enriched, bleached	Cereal Grains and Pasta	2	0%
7544	Squash, winter, butternut, frozen, unprepared	Vegetables and Vegetable Products	2	0%
7545	Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2	0%
7546	Durian, raw or frozen	Fruits and Fruit Juices	2	0%
7547	Babyfood, cereal, rice with pears and apple, dry, instant fortified	Baby Foods	2	0%
7548	Babyfood, fruit, bananas with apples and pears, strained	Baby Foods	2	0%
7549	Beverages, tea, instant, lemon, sweetened, prepared with water	Beverages	2	0%
7550	Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	2	0%
7551	Sweeteners, tabletop, fructose, liquid	Sweets	2	0%
7552	Rye grain	Cereal Grains and Pasta	2	0%
7553	Sorghum grain	Cereal Grains and Pasta	2	0%
7554	Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size	Breakfast Cereals	2	0%
7555	Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	2	0%
7556	Wheat flour, white (industrial), 13% protein, bleached, enriched	Cereal Grains and Pasta	2	0%
7557	Lima beans, large, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
7558	Applesauce, canned, sweetened, without salt	Fruits and Fruit Juices	2	0%
7559	Guavas, common, raw	Fruits and Fruit Juices	2	0%
7560	Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	2	0%

7531–7560 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings