NutriDB

👁️ Spices and Herbs — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
31Spices, anise seed16
32Spices, cinnamon, ground15
33Spices, pumpkin pie spice13
34Spices, cloves, ground8
35Capers, canned7
36Spices, fennel seed7
37Spices, nutmeg, ground5
38Mustard, prepared, yellow5
39Mustard, prepared, yellow4
40Spices, celery seed3
41Spices, dill seed3
42Spices, fenugreek seed3
43Spices, ginger, ground2
44Spices, mustard seed, ground2
45Spices, curry powder1

31–45 of 45 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov