👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
91	Olives, ripe, canned (jumbo-super colossal)	Fruits and Fruit Juices	17	2%
92	Plums, raw	Fruits and Fruit Juices	17	2%
93	Peaches, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	17	2%
94	Nectarines, raw	Fruits and Fruit Juices	17	2%
95	Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	17	2%
96	Grapefruit juice, pink or red, with added calcium	Fruits and Fruit Juices	16	2%
97	Apricot nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	16	2%
98	Peaches, spiced, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	16	2%
99	Peach nectar, canned, with sucralose, without added ascorbic acid	Fruits and Fruit Juices	16	2%
100	Peaches, yellow, raw	Fruits and Fruit Juices	16	2%
101	Kumquats, raw	Fruits and Fruit Juices	15	2%
102	Gooseberries, raw	Fruits and Fruit Juices	15	2%
103	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	15	2%
104	Guava sauce, cooked	Fruits and Fruit Juices	14	2%
105	Roselle, raw	Fruits and Fruit Juices	14	2%
106	Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	14	2%
107	Plums, dried (prunes), stewed, with added sugar	Fruits and Fruit Juices	14	2%
108	Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	14	2%
109	Fruit cocktail, canned, heavy syrup, drained	Fruits and Fruit Juices	14	2%
110	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	13	1%
111	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	13	1%
112	Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	13	1%
113	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	Fruits and Fruit Juices	13	1%
114	Oranges, raw, with peel	Fruits and Fruit Juices	13	1%
115	Orange juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	13	1%
116	Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	13	1%
117	Tangerine juice, raw	Fruits and Fruit Juices	13	1%
118	Grapefruit, raw, pink and red, Florida	Fruits and Fruit Juices	13	1%
119	Bananas, dehydrated, or banana powder	Fruits and Fruit Juices	12	1%
120	Oranges, raw, California, valencias	Fruits and Fruit Juices	12	1%

91–120 of 288 foods

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👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Other Nutrient Rankings