NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Vegetables and Vegetable Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
331Cowpeas, leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
293%
332Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
273%
333Peas and onions, frozen, unprepared
Vegetables and Vegetable Products
273%
334Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
273%
335Squash, summer, zucchini, italian style, canned
Vegetables and Vegetable Products
273%
336Celery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
263%
337Catsup, low sodium
Vegetables and Vegetable Products
263%
338Catsup
Vegetables and Vegetable Products
263%
339Tomato products, canned, puree, without salt added
Vegetables and Vegetable Products
263%
340Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
263%
341Peppers, sweet, red, canned, solids and liquids
Vegetables and Vegetable Products
263%
342Beans, snap, canned, all styles, seasoned, solids and liquids
Vegetables and Vegetable Products
263%
343Tomato products, canned, puree, with salt added
Vegetables and Vegetable Products
263%
344Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
263%
345Squash, zucchini, baby, raw
Vegetables and Vegetable Products
253%
346Lettuce, iceberg (includes crisphead types), raw
Vegetables and Vegetable Products
253%
347Tomatoes, red, ripe, cooked, with salt
Vegetables and Vegetable Products
243%
348Balsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
243%
349Tomatoes, red, ripe, cooked
Vegetables and Vegetable Products
243%
350Tomato, roma
Vegetables and Vegetable Products
23.93%
351Tomato, roma
Vegetables and Vegetable Products
23.93%
352Nopales, raw
Vegetables and Vegetable Products
233%
353Tomato juice, canned, without salt added
Vegetables and Vegetable Products
233%
354Tomato juice, canned, with salt added
Vegetables and Vegetable Products
233%
355Beans, snap, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
233%
356Peppers, sweet, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
233%
357Peppers, sweet, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
233%
358Yardlong bean, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
233%
359Yardlong bean, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
233%
360Tomato products, canned, sauce
Vegetables and Vegetable Products
222%

331–360 of 602 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov