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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Baked Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
211Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
10%
212Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Baked Products
10%
213Bagels, oat bran
Baked Products
10%
214Cookies, chocolate sandwich, with creme filling, regular
Baked Products
10%
215Cookies, peanut butter sandwich, regular
Baked Products
10%
216Cookies, chocolate sandwich, with creme filling, special dietary
Baked Products
10%
217Cookies, oatmeal, dry mix
Baked Products
10%
218Cookies, shortbread, commercially prepared, pecan
Baked Products
10%
219Crackers, standard snack-type, sandwich, with peanut butter filling
Baked Products
10%
220Cookies, Marie biscuit
Baked Products
10%
221Bread, roll, Mexican, bollilo
Baked Products
10%
222Cookies, fortune
Baked Products
10%
223Crackers, cheese, sandwich-type with peanut butter filling
Baked Products
10%
224Cookies, oatmeal sandwich, with creme filling
Baked Products
10%
225Crackers, saltines (includes oyster, soda, soup)
Baked Products
10%
226Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Baked Products
10%

211–226 of 226 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov